I’m an artist, a coach, and a creative flow practioner.
I live an indescribable life in an unpronounceable place.
Runs with Scissors Studio is my merry world.
It’s an oasis of colour down a dusty gravel road.
I play with words and image. Creativity is stage for “you had to be there” art sales that snowball into festivals.
Art and laughter. A love affair with the creative process.
Health and wellness. What could be better?
Did I mention, everyone gets a parade?
As my arts practice has deepened, so has my love for teaching and sharing. These past few years has changed the way I work. I’m THRILLED to invite you into….
The WELL
Writing from the Well
“Each experience was an adventure….and an amazing one.” M.F.
“Thursdays are now my favorite day of the week ” M.D.
Now in our FOURTH YEAR, our group of “Wellies” is still going strong!
We meet weekly online, open our journals, and feed the hungry page with our thoughts.
I invite you to join Writing from the Well.

In case you hadn’t heard, my COVID pivot grew into a life-changing practice. It has inspired and supported my work as an artist, a teacher and has allowed me to invite others to welcome themselves home to their bodies.


I would NEVER have made it through these past four years without this wonderful self-care practice.
Curious?